Freediving Courses and Yoga Classes

 

Welcome to Come One Yoga,  where Asana is a practice to open the body, and Yoga is a practice that opens the mind.
RETREATS DROP IN CLASS AND FREEDIVING
Yoga, like meditation is a state of Being
Come and join me in being in Bali for Freediving, Yoga and Adventures

Freediver Course in Bali

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Love to Travel? Check out the fun video we made while visiting and freediving in the Beautiful Caribbean Island Dominica, just south of Martinique, in October 2017  Dominica was hit badly by Hurricane Maria and is still in need of relief.

A short but fast Video of some training done leading up to the Caribbean Cup Freediving Competition in Roatan in August 2017, then the first dive of the competition which was a new national Record in FIM for South Africa to 58 meters

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Press: Submerge Diving Magazine SA, Dec 2017

Ballito Home and Lifestyle Magazine Dec/Jan 2018

 

Recent Posts

Bali Return

2 March 2018  Yesterday we arrived back into Bali, it’s been a 15 Month window of continuous adventures since we left.  Coming back to what feels more home than any of the places I have visited in the last 15 months but with new perspective. Letting our tastebuds catch up with our favorite meal at … Continue reading Bali Return

Freediving

The Moment that you can feel your heart beating, you begin to let go of logic and move into just feeling.  You feel how close you are to nothingness and to everything when it slows and you begin to merge with your surroundings.  Then you find peace, then you find true stillness.  The pulsating of … Continue reading Freediving

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